Frequently Asked Questions and Related Guides
How fast can I cut my grocery bill by 50%?
Most people see savings within 7–10 days by adjusting protein sources and reducing snack purchases.
Does lowering costs weaken keto results?
Not at all. Budget keto often improves consistency and nutrient intake.
What’s the cheapest ketogenic protein?
Eggs, canned tuna, and chicken thighs consistently win across all markets.
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