The Cheapest Ingredients for Homemade Keto Snacks
Budget-Friendly Protein Bases
| Ingredient | Why It’s Cheap | Snack Use |
|---|---|---|
| Eggs | Extremely versatile | Boiled, deviled, sliced |
| Ground beef | Low cost per serving | Meat bites, patties |
| Canned tuna | Long shelf life | Salad-style snacks |
| Chicken thighs | High fat, cheap | Shredded portions |
| Sausages | Ready-to-eat | Quick protein bites |
Affordable Fat Additions
- Butter
- Mayonnaise
- Olive oil (store brand)
- Cream cheese
- Cheese slices or blocks
Low-Cost Add-Ons (Optional)
- Pickles
- Celery
- Cabbage
- Frozen spinach
These add crunch and volume without raising costs.
Keep reading to learn how to assemble snacks quickly without cooking or baking.