Frequently Asked Questions and Related Guides
Can keto be done with zero specialty products?
Yes. Traditional keto before commercialization relied only on meat, vegetables, eggs, and basic fats.
Do expensive oils or snacks improve ketosis?
No. They often add unnecessary calories and artificial ingredients.
What are the cheapest keto staples?
Eggs, chicken thighs, ground beef, canned fish, cabbage, broccoli, zucchini, butter, and olive oil.
Related Guides
How to build cheap keto snacks at home
Keto Hacks to Replace Costly Oils and Nuts
Cheap keto staples to buy in bulk
keto hacks for people who dont like cooking
keto foods that are cheap all year
How to do keto without expensive products
keto hacks using cheap vegetables
Hacks to cut your keto grocery bill by 50
keto swaps under $10
The best keto budget hacks that save you daily