keto hacks for people who dont like cooking

Frequently Asked Questions

1. Can I do keto without cooking?
Yes. Many keto foods require no cooking at all.

2. Is lazy keto effective?
Yes, consistency matters more than complexity.

3. Are rotisserie chickens keto-friendly?
Yes, when unbreaded and lightly seasoned.

4. Can I eat deli meat on keto?
Yes, in moderation and with label awareness.

5. Do I need recipes to succeed on keto?
No. Templates work better for many people.

6. Are frozen foods acceptable on keto?
Yes, especially proteins and vegetables.

7. How many meals per day on lazy keto?
Often one to two meals due to satiety.

8. Is lazy keto more expensive?
No, it can be cheaper due to fewer ingredients.

9. What if I hate the kitchen completely?
Assembly-based meals eliminate cooking.

10. Can lazy keto still support weight loss?
Yes, when carbs remain controlled.