How Students Should Prioritize Keto Spending
Not every category deserves equal budget allocation.
Spend More On Protein
Protein and fat create fullness. This is where most of your budget should go.
Save On Vegetables
Frozen vegetables offer better value and last longer than fresh produce.
Avoid Keto Snacks Completely
Bars, cookies, and packaged keto foods destroy student budgets quickly and offer low satiety.
Repeat Meals Without Guilt
Repetition reduces waste and decision fatigue, which is critical for students.
Continue to the next section to avoid the most common keto mistakes students make.